Is 4 COUNT WHOOPIE PIES STRAWBERRY Dairy Free?

Ingredients

SUGAR, SOYBEAN OIL, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), EGGS, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ, CITRIC ACID), PALM OIL, WHEAT STARCH, WHEY, FOOD STARCH-MODIFIED, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, CORN STARCH, EMULSIFIER BLEND(PROPYLENE GLYCOL MONOESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, BHT, CITRIC ACID PRESERVATIVE), DEGERMINATED YELLOW CORN FLOUR, PROPYLENE GLYCOL, DEXTROSE, WHEAT GLUTEN, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, ETHYL ALCOHOL, EGG YOLKS, SOY LECITHIN, RED 40, WHEAT FLOUR, TRIACETIN, BLUE 1, BETA-CAROTENE COLOR,

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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