Is 4 COUNT WHOOPIE PIES STRAWBERRY Vegan?

Ingredients

SUGAR, SOYBEAN OIL, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), EGGS, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ, CITRIC ACID), PALM OIL, WHEAT STARCH, WHEY, FOOD STARCH-MODIFIED, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, CORN STARCH, EMULSIFIER BLEND(PROPYLENE GLYCOL MONOESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, BHT, CITRIC ACID PRESERVATIVE), DEGERMINATED YELLOW CORN FLOUR, PROPYLENE GLYCOL, DEXTROSE, WHEAT GLUTEN, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, ETHYL ALCOHOL, EGG YOLKS, SOY LECITHIN, RED 40, WHEAT FLOUR, TRIACETIN, BLUE 1, BETA-CAROTENE COLOR,

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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