Is 4 Irish chicken steaks Wheat Free?

This product may or may not be wheat free as it lists 1 ingredient that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for wheat free

  • gram flour

gram flour

Dietitian note

When "flour" is on an ingredient label and the source is not specified, it may contain wheat. Please note that gluten-free flour is not necessarily wheat-free.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Irish Chicken with Added Water (72%) [Chicken, Water, Potato Starch, Yeast Extract, Cornflour, Pea Protein, Salt, Acidity Regulator: Citric Acid; White Pepper, Onion Powder], Breadcrumbs (15%) [Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose], Batter [Water, Maize Starch, Maize Flour, Salt, Raising Agents: Disodium Diphosphate, Sodium Carbonates; Potato Starch, Thickener: Xanthan Gum], Rapeseed Oil.

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