Is 4% MILKFAT COTTAGE CHEESE, COTTAGE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pasteurized organic cream
pasteurized grade a organic nonfat milk
pasteurized grade a organic milk
cultured pasteurized grade a organic nonfat milk

pasteurized organic cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cultured Pasteurized Grade A Organic Nonfat Milk, Pasteurized Grade A Organic Milk, Pasteurized Organic Cream, Sea Salt, Stabilizer (Pasteurized Grade A Organic Nonfat Milk, Organic Locust Bean Gum, Agar), Carbon Dioxide (To Maintain Freshness)

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