Is (4 pack) Amy's Organic Split Pea Soup, Light in Sodium, Low Fat, 14.1-Ounce GERD Friendly?
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Why it's a maybe for GERD friendly
- organic black pepper
- organic garlic
organic black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Filtered Water, Organic Green Split Peas, Organic Onions, Organic Celery, Organic Carrots, Organic Basil, Sea Salt, Organic Garlic, Bay Leaves, Organic Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
(4 pack) Amy's Organic Split Pea Soup, Light in Sodium, Low Fat, 14.1-Ounce is available at 1 retailer
About this product
Soup · Can