Is (4 pack) Bumble Bee Lemon Sesame & Ginger Seasoned Tuna Fish Pouch with Spoon, 2.5 Ounce Pouch, High Protein Food and Snacks Vegetarian?


Ingredients
Light Tuna, Water, Seasoning (Sugar, Maltodextrin, Soy Sauce Powder, White Sesame, Hydrolyzed Vegetable Protein, Citric Acid, Sodium Diacetate, Sodium Citrate, Garlic, Salt, Natural Flavors, Sesame Seed Oil, Caramel Color, Paprika Oleorsin (Color), Chives, Chili), Ginger, Red Sweet Pepper, Onion, Coriander, Vegetable Broth, Guar Gum, Lemon Flavo
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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