Is (4 pack) Campbell's Condensed Cream of Potato Soup, 10.5 oz Can Vegan?


Ingredients
Ingredients: Water, Potatoes, Modified Cornstarch, Wheat Flour, Contains Less Than 2% Of: Cream, Whey, Salt, Vegetable Oil (Corn, Canola, And/Or Soybean), Dried Onions, Butter, Dried Potatoes, Monosodium Glutamate, Soy Protein Concentrate, Yeast Extract, Natural Flavoring, Celery Extract. Contains: Wheat, Milk, Soy
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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