Is (4 pack) Campbell's Condensed French Onion Soup, 10.5 oz. Can Vegetarian?
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Ingredients
Beef Stock, Onions, Water, Dehydrated Onions, Potato Starch, Contains Less Than 2% Of: Salt, Yeast Extract, Vegetable Oil, Sugar, Monosodium Glutamate, Flavoring, Caramel Color, Beef Flavor (Contains Beef Stock, Yeast Extract), Hydrolyzed Yeast Protein, Enzyme Modified Cheddar Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes, Calcium Chloride), Water, Disodium Phosphate, Enzymes), Natural Flavoring (Milk), Hydrolyzed Soy Protein, Beef Fat, Citric Acid, Potassium Chloride, Dextrose, Lactic Acid, Hydrolyzed Wheat Gluten
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.