Is (4 pack) Campbell's Condensed Healthy Request Homestyle Chicken Noodle Soup, 10.5 oz. Can Low FODMAP?

Ingredients

Chicken Stock, Enriched Egg Noodles (Wheat Flour, Egg Whites, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Chicken Meat, Contains Less Than 2% Of: Chicken Fat, Salt, Celery, Modified Food Starch, Water, Potassium Chloride, Flavoring, Dehydrated Onions, Yeast Extract, Chicken Flavor, Vegetable Oil, Spices, Disodium Inosinate, Disodium Guanylate, Beta Carotene For Color, Sodium Phosphate, Soy Protein Isolate, Dehydrated Garlic, Lactic Acid, Dehydrated Chicken

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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