Is (4 pack) Dole 100% Juice Flavored Blend Of Juices Orange Peach Mango 59 Fl Oz Vegetarian?
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Ingredients
FILTERED WATER, APPLE JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, CLARIFIED PINEAPPLE JUICE CONCENTRATE, PEACH PUREE CONCENTRATE, GRAPE JUICE CONCENTRATE, MANGO PUREE CONCENTRATE, CITRIC ACID, BETA-CAROTENE (COLOR), NATURAL FLAVORS AND ASCORBIC ACID (VITAMIN C). No Known Allergens
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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