This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Dole 4 Pack Fruit in Jelly, Mandarins in Orange Flavour Jelly Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Four single-serve cups deliver tender mandarin segments suspended in orange-flavored jelly, offering a soft yet slightly firm texture and bright citrus sweetness. Consumers report convenient snacking for lunches, travel, or dessert topping; reviews note consistent portioning, child-friendly appeal, and mixed opinions on overall sweetness. Packaging aids portability and portion control.

Ingredients

Water, Mandarin (20%), Sugar, Thickeners: Carrageenan, Locust Bean Gum, Xanthan Gum, Natural Flavourings, Acidity Regulators: Citric Acid, Sodium Citrate, Antioxidant: Ascorbic Acid, Firming Agent: Calcium Chloride, Natural Colours: Black Carrot Concentrate, Black Currant Concentrate, Lutein

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Is Dole 4 Pack Fruit in Jelly, Mandarins in Orange Flavour Jelly Vegetarian? | Spoonful