Yes! The manufacturer claims that this product is vegetarian.

Is Dole Fruit Bowls Mandarin Oranges in 100% Fruit Juice, 4 Oz Bowls, 4 Cups of Fruit Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Bright, sweet-tart mandarin segments provide a tender, juicy texture with easily separated pieces. Consumers commonly use single-serve cups as quick snacks, lunchbox additions, or simple dessert toppings. Reviews often praise convenience and consistent sweetness, while sometimes noting variability in liquid level or occasional over-soft segments across packs and packaging concerns.

Ingredients

Mandarin Oranges, White Grape Juice From Concentrate (Water, White Grape Juice Concentrate), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Natural Flavors, Ascorbic Acid (Vitamin C), To Promote Color Retention, Citric Acid

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Is Dole Fruit Bowls Mandarin Oranges in 100% Fruit Juice, 4 Oz Bowls, 4 Cups of Fruit Vegetarian? | Spoonful