Yes! The manufacturer claims that this product is dairy free.

Is Dole Fruit Bowls Mandarin Oranges in 100% Fruit Juice, 4 Oz Bowls, 4 Cups of Fruit Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Bright, sweet-tart mandarin segments provide a tender, juicy texture with easily separated pieces. Consumers commonly use single-serve cups as quick snacks, lunchbox additions, or simple dessert toppings. Reviews often praise convenience and consistent sweetness, while sometimes noting variability in liquid level or occasional over-soft segments across packs and packaging concerns.

Ingredients

Mandarin Oranges, White Grape Juice From Concentrate (Water, White Grape Juice Concentrate), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Natural Flavors, Ascorbic Acid (Vitamin C), To Promote Color Retention, Citric Acid

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.