Is Pure Organic Layered Fruit Bars Variety Pack Vegetarian?

Ingredients

Pineapple Passionfruit: Organic Apple Puree Concentrate, Organic Apple Juice Concentrate, Organic Passion Fruit Juice Concentrate, Organic Pineapple Juice Concentrate, Organic Natural Flavor, Citrus Pectin, Organic Lemon Juice Concentrate, Vegetable and Fruit Juice for Color (Carrot, Blueberry), Citric Acid. Strawberry Banana: Organic Apple Puree Concentrate, Organic Apple Juice Concentrate, Organic Banana Puree, Organic Strawberry Juice Concentrate, Citrus Pectin, Organic Lemon Juice Concentrate, Vegetable and Fruit Juice for Color (Carrot Juice, Red Cabbage Juice), Citric Acid. Raspberry Lemonade: Organic Apple Puree Concentrate, Organic Apple Juice Concentrate, Organic Lemon Juice Concentrate, Citrus Pectin, Vegetable and Fruit Juice for Color (Carrot, Blueberry), Citric Acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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