Is Pure Organic Layered Fruit Bars Variety Pack Vegan?

Ingredients

Pineapple Passionfruit: Organic Apple Puree Concentrate, Organic Apple Juice Concentrate, Organic Passion Fruit Juice Concentrate, Organic Pineapple Juice Concentrate, Organic Natural Flavor, Citrus Pectin, Organic Lemon Juice Concentrate, Vegetable and Fruit Juice for Color (Carrot, Blueberry), Citric Acid. Strawberry Banana: Organic Apple Puree Concentrate, Organic Apple Juice Concentrate, Organic Banana Puree, Organic Strawberry Juice Concentrate, Citrus Pectin, Organic Lemon Juice Concentrate, Vegetable and Fruit Juice for Color (Carrot Juice, Red Cabbage Juice), Citric Acid. Raspberry Lemonade: Organic Apple Puree Concentrate, Organic Apple Juice Concentrate, Organic Lemon Juice Concentrate, Citrus Pectin, Vegetable and Fruit Juice for Color (Carrot, Blueberry), Citric Acid.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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