Is (4 Pack) Great Value Healthy Cream Of Chicken Condensed Soup, Family Size, 26 oz Vegan?
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Ingredients
Chicken Broth, Modified Food Starch, Wheat Flour, Chicken Meat (Cooked Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Contains Less Than 2% Of: Cooked Mechanically Separated Chicken Meat, Soybean Oil, Soy Protein Concentrate, Salt, Potassium Chloride, Cream, Maltodextrin, Natural Flavor, Yeast Extract, Beta Carotene (For Color), Lactic Acid, Citric Acid, Garlic Powder, Onion Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.