Is (4 pack) Progresso Light Chicken and Dumpling Soup, 18.5 oz Gluten Free?

Ingredients

Chicken Broth, Carrots, Partially Cooked Spaetzle Dumpling (Water, Durum Wheat Flour, Eggs, Salt, Spices, Natural Flavor, Turmeric (Color)), Celery, Cooked White Chicken Meat, Green Beans, Contains Less Than 2% Of: Corn Protein (Hydrolyzed), Water, Onion, Salt, Xanthan Gum, Chicken Fat, Carrot Puree, Maltodextrin, Modified Food Starch, Potassium Chloride, Onion Powder, Tomato Extract, Yeast Extract, Soy Protein Isolate, Flavoring, Sodium Phosphate, Parsley, Spice, Garlic Powder, Whey Powder, Nonfat Milk, Egg Yolk, Citric Acid, Chives, Beta Carotene (Color), Dried

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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