Is (4 pack) Progresso Soup Rich & Hearty Loaded Potato & Bacon Soup Dairy Free?

Ingredients

Water, Potatoes, Celery, Onions, Modified Food Starch, Cooked Bacon (Pork Cured With Water, Salt, Sugar, Sodium Nitrite, May Contain Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Soybean Oil, Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cultures), Contains Less Than 1% Of: Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Salt, Soy Protein Concentrate, Sodium Phosphate, Natural Flavor, Sour Cream (Cream, Nonfat Milk, Cultures), Dried Chives, Chicken Fat, Datem, Maltodextrin, Color (Paprika Extract, Annatto Extract, Beta Carotene), Sugar, Xanthan Gum, Sorbic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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