Is (4 pack) Swiss Miss Chocolate Flavored Hot Cocoa Mix with Lucky Charms Marshmallows, 6 Count Hot Cocoa Mix Packets Vegan?
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Ingredients
Hot Cocoa Mix (Sugar, Corn Syrup, Modified Whey, Cocoa [Processed with Alkali], Hydrogenated Coconut Oil, Nonfat Milk, Less than 2% of: Salt, Dipotassium Phosphate, Mono- and Diglycerides, Natural Flavor), Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Contains Less Than 2% Of: Gelatin, Artificial Color [Yellow 5, Blue 1, Red 40, Yellow 6], Sodium Hexametaphosphate, Artificial Flavor). CONTAINS: MILK.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.