Is 4-pack Variety Pack: Unique Pretzels Whole Grain Sprouted Splits and Sprouted Puffs, 8 Oz. Bags [2 of Each] Dairy Free?
![4-pack Variety Pack: Unique Pretzels Whole Grain Sprouted Splits and Sprouted Puffs, 8 Oz. Bags [2 of Each]](https://storage.googleapis.com/spoonful_production/empty-product-new.jpg)
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Ingredients
Organic Sprouted 100% Whole Wheat Flour, Water, Organic Extra Virgin Olive Oil, Salt, Yeast And Soda
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.