Is (4 Pack) Zatarain's Seasoned Shrimp Fri, 12 oz Vegetarian?

Ingredients

Enriched Corn Flour (Corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (Wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices (Including Red Pepper), Citric Acid, Garlic, Leavening Agents (Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Onion, Disodium Inosinate, Guanylate (Flavor Enhancers), Lemon Juice Concentrate, Sugar, Natural Flavor And Extractives Of Paprika

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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