Is 4 pk Assorted Yeast Raised Donuts Vegetarian?

Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Caramel Topping (Corn Syrup, Brown Sugar, Milk, Butter (Cream [From Milk], Salt), Molasses, Sodium Citrate, Vanilla Extract, Sea Salt), Pecans, Peanuts, Coconut, Corn Syrup, Soybean Oil, Maltodextrin, Cinnamon, Yeast, Cocoa (alkalized), Soy Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Palm Oil &; Palm Kernel Oil, Salt, Agar, Whey, Cultured Dextrose, Natural Flavor (Botanicals), Propanediol (freshness), Citric Acid, Mono &; Diglycerides, Antioxidants (Tocopherols, Ascorbic Acid, Citric Acid), Sodium Citrate, Cornstarch, Gum (Agar, Guar), Coloring (Turmeric, Annatto, Fruit &; Vegetable Juice, Spirulina, Beta Carotene, Caramel Color, Lycopene, Paprika Oleoresin, Riboflavin, Cocoa [alkalized], Titanium Dioxide), Soy Lecithin, Fully Hydrogenated Vegetable Oil (Rapeseed, Cottonseed, Soybean), Caramel Color, Sodium Acid Sulfate, Soy Protein, Cellulose Gum, Enzymes, Unbleached Enriched Flour, Ascorbic Acid, Sunflower Lecithin, Egg, Carnauba Wax, Natural Flavors, Gum (Gellan, Locust Bean, Xanthan). Nutrition Facts based on variety average. ALLERGENS: Contains Egg, Milk, Peanuts, Soy, Tree Nuts (Coconut, Pecan), Wheat. Other allergens may be present due to shared preparation area.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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