Is (4 Pouches) StarKist Tuna Creations Variety Pack, 2.6 oz (Multiple Flavors) Vegetarian?

Ingredients

Light Tuna, Water, Sunflower Oil, Vegetable Broth, Salt, Natural Smoke Flavoring, Sweet & Spicy: Light Tuna, Sugar, White Vinegar, Tomatoes, Red Bell Pepper, Chili Powder, Garlic, Onion, Natural Flavors, Soy Flour, Corn Syrup, Autolyzed Yeast Extract, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate (As ), Extractives Of Paprika, Lemon Pepper: Light Tuna, Citric Acid, Black Pepper, Mono, Di, Triglycerides, Natural Lemon Flavor, Soy Lecithin, Polysorbate 80, Lemon Juice Concentrate, Extractives Of Turmeric (Color), Ranch: Light Tuna, Buttermilk Solids, Contains 2% Or Less Of The Following: Vinegar, Onion Powder, Garlic Powder, Spices, Xanthan Gum, Monosodium Glutamate, Titanium Dioxide, Acetic Acid, Hickory Smoked: Light Tuna, Acetic Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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