Is StarKist Light Tuna in Water, 17g Protein, 2.6 oz Pouch Vegetarian?
Description
This single-serve pouch delivers a mild, slightly briny flavor with tender, flaky texture that separates easily for mixing. Commonly used in sandwiches, salads, wraps, and quick snacks, reviewers note convenience, portability, packaging, and consistent taste, while some mention small portion size and occasional variability in firmness or minor fishy aroma.
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Description
This single-serve pouch delivers a mild, slightly briny flavor with tender, flaky texture that separates easily for mixing. Commonly used in sandwiches, salads, wraps, and quick snacks, reviewers note convenience, portability, packaging, and consistent taste, while some mention small portion size and occasional variability in firmness or minor fishy aroma.
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.