Is 4% SMALL CURD COTTAGE CHEESE WITH CRACKED PEPPER, CRACKED PEPPER GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Cultured Pasteurized Skim Milk, Milk And Cream, Whey Protein Concentrate, Whey, Salt, Pepper (Black Peppercorn, Green Peppercorn, White Peppercorn), Pink Peppercorn, Natural Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Lactic Acid, Sorbic Acid And Carbon Dioxide (To Maintain Freshness), Enzymes
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Often paired with GERD Friendly
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Where to buy
4% SMALL CURD COTTAGE CHEESE WITH CRACKED PEPPER, CRACKED PEPPER is available at 1 retailer
About this product
Cheese · Spreadable