Is 4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED, PINEAPPLE GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
pineapple
cream
pineapple base
cottage cheese

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COTTAGE CHEESE (CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, WHEY, SALT, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM AND ENZYME) AND PINEAPPLE BASE (PINEAPPLE, SUGAR, MODIFIED CORN STARCH, SALT, SODIUM CITRATE AND CITRIC ACID) AND POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Where to buy

4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE ADDED, PINEAPPLE is available at 1 retailer

Wegmans

About this product

Cheese · Cup

Flavor

FruityTangySweet

Texture

CreamyChunky

Commonly used for

SnackingBreakfast ItemSalad Topping