Is 4C Drink Mix - Totally Light Lemonade GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

natural lemon juice solids
citric acid
natural lemon flavor

natural lemon juice solids

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Citric Acid, Natural Lemon Flavor, Sodium Citrate And Calcium Citrate (Control Acidity), Ascorbic Acid (Vitamin C), Cellulose Gum, Acesulfame Potassium, Partially Hydrogenated Soybean Oil, Natural Lemon Juice Solids, Sucralose, Magnesium Oxide (Prevents Caking), Artificial Color Fd&c Yellow 5, Citric Acid, Artificial Color Fd&c Yellow 5

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