Is 4C Energy Rush Berry Stix, Powdered Drink Mix Dairy Free?

Ingredients

Citric Acid, Taurine, Glucuronolactone, Sodium Bicarbonate, Sodium Citrate, Caffeine, Natural Berry Flavors With Other Natural Flavors, Acesulfame Potassium, Sucralose, Niacinamide (B3), Silicon Dioxide, D-calcium Pantothenate (B5), Pyridoxine Hcl (B6), Red 40, Blue 1, Folic Acid (B9), Cyanocobalamin (B12)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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