Is 4C Energy Rush Iced Tea Mix with Taurine, Variety Pack Vegan?

Ingredients

Lemon Tea Ingredients: Taurine, Citric Acid, Glucuronolactone, Sodium Bicarbonate, Sodium Citrate, Instant Tea, Caffeine, Natural Lemon Flavors With Other Natural Flavors, Caramel Color, Acesulfame Potassium, Sucralose, Niacinamide (B3), Red 40, D-Calcium Pantothenate (B5), Pyridoxine Hcl (B6), Folic Acid (B9), Cyanocobalamin (B12). Green Tea Ingredients: Taurine, Glucuronolactone, Citric Acid, Sodium Bicarbonate, Instant Green Tea, Caffeine, Natural Lemon Flavors With Other Natural Flavors, Honey, Acesulfame Potassium, Sucralose, Caramel Color, Niacinamide (B3), D-Calcium Pantothenate (B5), Pyridoxine Hcl (B6), Folic Acid (B9), Cyanocobalamin (B12). Half & Half Ingredients: Taurine, Citric Acid, Glucuronolactone, Sodium Bicarbonate, Sodium Citrate, Instant Tea, Natural Lemon Flavors With Other Natural Flavors, Caffeine, Acesulfame Potassium, Sucralose, Niacinamide (B3), Caramel Color, D-Calcium Pantothenate (B5), Pyridoxine Hcl (B6), Red 40, Folic Acid (B9), Cyanocobalamin (B12).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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