Is 4C Totally Light -2- Go Energy Rush Packets, 4 Flavors, 54-Count [RETAIL PACKAGING] Dairy Free?
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Ingredients
Citric Acid, Taurine, Glucuronolactone, Sodium Bicarbonate, Natural And Artificial Flavors, Sodium Citrate, Caffeine, Acesulfame Potassium, Sucralose, Niacinamide (B3), Calcium D Pantothenate (B5), Pyridoxine Hcl (B6), Silicon Dioxide, F,d &C Red 40, F, D &C Blue 1, B12, Folic Acid (B9)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.