Is 4C, TOTALLY LIGHT, GREEN TEA LIQUID WATER ENHANCER, HONEY & NATURAL LEMON GERD Friendly?
Why it's not GERD friendly
- citric acid
- natural lemon flavor & other natural flavors
- instant green tea
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Water, Propylene Glycol, Citric Acid, Purified Polyphenols (Antioxidants), Honey, Acesulfame Potassium, Sucralose, Instant Green Tea, Caramel Color, Natural Lemon Flavor & Other Natural Flavors, Potassium Sorbate
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Where to buy
4C, TOTALLY LIGHT, GREEN TEA LIQUID WATER ENHANCER, HONEY & NATURAL LEMON is available at 1 retailer
About this product
Beverage · Bottle, Liquid


