Is 4oko cocoa cream Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Cocoa Cream 30,5% (Sugar, Plant Palm Fat, Cocoa Mass 13,8%, Cocoa Powder 5%, Dry Whole Milk, Rice Flour, Dried Whey, Emulsifier: Soy Lecithin), Sugar, Palm Plant Fat, Cocoa Powder 4,7%, Dry Whey, Invert Syrup, Blender: Ammonium Bicarbonate, Emulsifier: E471, Acid: Citric, Table Salt, May Contain Peanuts, Nuts, Egg Melange
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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