Is 5 Calorie Cosmopolitan Cocktail Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

key lime juice concentrate
citric acid
key lime juice from concentrate

key lime juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, cranberry juice from concentrate (water, cranberry juice concentrate), key lime juice from concentrate (water, key lime juice concentrate), natural flavors, citric acid (for flavor), fruit & vegetable juice for color, sucralose, acesulfame potassiu

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