Is 5 Cheese Dip Dairy Free?
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Ingredients
MAYONNAISE (CANOLA OIL, WATER, LIQUID WHOLE EGG, VINEGAR, LIQUID YOLK, SALT, SUGAR, SPICES, CONCENTRATED LEMON JUICE), CHEDDAR, MOZZARELLA, ASIAGO AND PARMESAN CHEESES (MILK, MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, SALT, LIPASE, COLOUR, CALCIUM CHLORIDE, MICROBIAL ENZYMES, RENNET, CELLULOSE POWDER, NATAMYCIN), SOUR CREAM (MILK INGREDIENTS, BACTERIAL CULTURE, MICROBIAL ENZYMES), CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE, MICROBIAL ENZYMES), GARLIC PUREE (GARLIC, CANOLA OIL, CITRIC ACID), HERBS, LACTIC ACID, SEA SALT, CITRIC ACID, SPICES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.