Is 5 CHEESE FLATBREAD UNSMOKED PROVOLONE CHEESE, GOUDA CHEESE, FONTINA CHEESE, MOZZARELLA CHEESE, PARMESAN CHEESE & WHITE CREAM SAUCE ON A FLATBREAD CRUST, 5 CHEESE FLATBREAD Nightshade Free?
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Why it's not nightshade free
- smoked paprika
smoked paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOPPINGS: CHEESES (UNSMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), GOUDA CHEESE WITH NATURAL SMOKE FLAVOR ADDED [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO OR BETA CAROTENE {COLOR), NATURAL FLAVORS), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, NONFAT MILK, VINEGAR, SALT, MICROBIAL ENZYMES), GRATED PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), CELLULOSE {TO PREVENT CAKING}]), SAUCE (WATER, CORNSTARCH, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES), CORN MALTODEXTRIN, HIGHLY REFINED COCONUT OIL, NONFAT MILK, SALT, GARLIC POWDER, CANE SUGAR, ONION POWDER, SMOKED PAPRIKA [COLOR], NATURAL FLAVOR, PARMESAN CHEESE [MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES), SPICES (PARSLEY, BASIL, ROSEMARY], SODIUM CASEINATE, CITRIC ACID, SILICON DIOXIDE (TO PREVENT CAKING), MODIFIED BUTTER OIL, MONOAND DIGLYCERIDES, EXPELLER PRESSED CANOLA OIL, WHEY, YEAST EXTRACT, DEHYDRATED BUTTER, XANTHAN GUM, ANNATTO [COLOR], TURMERIC [COLOR]). CRUST: UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, ORGANIC SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SEA SALT, DEXTROSE, CULTURED WHEAT STARCH, SOY LECITHIN (EMULSIFIER).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 10 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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