Is 5 CHEESE & GARLIC FRENCH BREAD TOPPED WITH A GARLIC SAUCE, MOZZARELLA, PROVOLONE, WHITE & YELLOW CHEDDAR AND PARMESAN CHEESES FRENCH BREAD SINGLES PIZZAS, 5 CHEESE & GARLIC Low FODMAP?
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Why it's not low FODMAP
- dehydrated garlic
- wheat flour
- malted barley flour
- enriched wheat flour
- natural flavor
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Ingredients
French Bread (Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of Salt, Sugar, Yeast, Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), Soy Lecithin, Non Fat Dry Milk), Sauce (Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene (Color), Vitamin A Palmitate), Dehydrated Garlic, Water, Soybean Oil, Salt), Low Moisture Part Skim Mozzarella Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), White Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, And Annatto (Vegetable Color)), Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Spice, French Bread (Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of Salt, Sugar, Yeast, Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), Soy Lecithin, Non Fat Dry Milk), Spice
Check 5 CHEESE & GARLIC FRENCH BREAD TOPPED WITH A GARLIC SAUCE, MOZZARELLA, PROVOLONE, WHITE & YELLOW CHEDDAR AND PARMESAN CHEESES FRENCH BREAD SINGLES PIZZAS, 5 CHEESE & GARLIC against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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5 CHEESE & GARLIC FRENCH BREAD TOPPED WITH A GARLIC SAUCE, MOZZARELLA, PROVOLONE, WHITE & YELLOW CHEDDAR AND PARMESAN CHEESES FRENCH BREAD SINGLES PIZZAS, 5 CHEESE & GARLIC is available at 19 retailers
About this product
Frozen Meal · Frozen