Is 5 CHEESE PIZZA, 5 CHEESE Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIARNIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ""OO FLOUR"", OLIVE OIL, YEAST, CONTAINS LESS THAN 2% OF SEA SALT, SUNFLOWER OIL, WHEAT GLUTEN, RAW SUGAR, NATURAL MOLD INHIBITORS (CULTURED WHEAT STARCH, CULTURED WHEAT FLOUR, VINEGAR, CULTURED SUGAR), SEMOLINA FLOUR, GROUND MILLET, SUGAR, SALT, NATURAL FLAVOR, ENZYMES, DOUGH CONDITIONER (ASCORBIC ACID), CHEESE BLEND: MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), PASTEURIZED PROCESS CHEESE (CHEDDAR, PROVOLONE, AND SWISS CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, SODIUM CITRATE, SODIUM PHOSPHATE, CREAM), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), FONTINA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FETA CHEESE (PASTEURIZED MILK, CREAM, WHEY CONCENTRATE, SALT, CHEESE CULTURES, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM COWS MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE: TOMATO PUREE, SUNFLOWER OIL, SALT, EXTRA VIRGIN OLIVE OIL, SPICES, DEHYDRATED GARLIC CITRIC ACID, BASLI, OREGANO.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Frozen, Whole