Is Doritos Nacho Cheese Flavored Low FODMAP?
Description
Bold cheesy seasoning and a crisp, sturdy triangular chip provide an intense savory crunch commonly enjoyed for casual snacking, parties, and dipping; reviewers praise the flavor and texture but often note heavy seasoning, lingering dust, and occasional packaging or freshness inconsistencies; convenient single serve options are frequently mentioned by shoppers.
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Description
Bold cheesy seasoning and a crisp, sturdy triangular chip provide an intense savory crunch commonly enjoyed for casual snacking, parties, and dipping; reviewers praise the flavor and texture but often note heavy seasoning, lingering dust, and occasional packaging or freshness inconsistencies; convenient single serve options are frequently mentioned by shoppers.
Ingredients
Corn, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Maltodextrin (Made From Corn), Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Onion Powder, Corn Flour, Natural And Artificial Flavor, Dextrose, Tomato Powder, Lactose, Spices, Artificial Color (Yellow 6, Yellow 5, And Red 40), Lactic Acid, Citric Acid, Sugar, Garlic Powder, Skim Milk, Red And Green Bell Pepper Powder, Disodium Inosinate, And Disodium Guanylate. CONTAINS MILK INGREDIENTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Good but kinda painful
Red flags go up for these only have a few per severing too many causes pain
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