Is Cheetos Crunchy Cheese Flavored Snacks 1 oz Bag Low FODMAP?
Description
Bold cheese flavor, crisp, crunchy texture with fine orange dust that can coat fingers. Often eaten straight from the single-serve bag as a snack, party snack, or lunchbox item. Customer reviews commonly note crunch and strong cheesy taste, convenience of packaging, and occasional complaints about uneven freshness and portion size.
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Description
Bold cheese flavor, crisp, crunchy texture with fine orange dust that can coat fingers. Often eaten straight from the single-serve bag as a snack, party snack, or lunchbox item. Customer reviews commonly note crunch and strong cheesy taste, convenience of packaging, and occasional complaints about uneven freshness and portion size.
Ingredients
Ingredients: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Maltodextrin [Made from Corn], Natural and Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, Artificial Color [Yellow 6]), and Salt. CONTAINS MILK INGREDIENTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Angel Barb
I have never had a problem with this snack item. Gluten free!!