Is Sun Chips Multi-Grain Snacks Original 7oz Bag Low FODMAP?
Description
Sun Chips Multi Grain Snacks Original 7oz bag is a crispy and light-textured snack made with multigrain chips. With 21 grams of whole grains per ounce, it offers a wholesome option for snacking. Reviewers and people alike love these chips for their delicious taste and addictive quality. Additionally, it's worth noting that kids also enjoy these Sunchips. Overall, Sun Chips Multi Grain Snacks Original 7oz bag provides a satisfying snacking experience that is not only tasty but also offers the goodness of whole grains.
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Description
Sun Chips Multi Grain Snacks Original 7oz bag is a crispy and light-textured snack made with multigrain chips. With 21 grams of whole grains per ounce, it offers a wholesome option for snacking. Reviewers and people alike love these chips for their delicious taste and addictive quality. Additionally, it's worth noting that kids also enjoy these Sunchips. Overall, Sun Chips Multi Grain Snacks Original 7oz bag provides a satisfying snacking experience that is not only tasty but also offers the goodness of whole grains.
Ingredients
WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, SALT. CONTAINS WHEAT INGREDIENTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Great low fod snack
Really good to snack on. Trying find out what is good while finding out my trigger food.