Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Tostitos Scoops Tortilla Chips 10 Ounce Plastic Bag Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Thick scoop-shaped tortilla chips deliver a crisp, sturdy texture and mild toasted flavor, designed to hold chunky dips like salsa, queso, or guacamole. Reviewers commonly cite strong dip performance and suitability for parties, though some mention broken pieces and occasional variability in crispness between bags and inconsistent bag-to-bag texture reported.

Ingredients

Corn, Vegetable oil (Corn, Canola, and/or Sunflower oil) and Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Love them!

Very good snack for ibs.

tastygood value
MaddypiresOct 30, 2021
Is Tostitos Scoops Tortilla Chips 10 Ounce Plastic Bag Low FODMAP? | Spoonful