Is Tostitos Salsa Medium Salsa Con Queso Spread, 15 Ounce Jar Shelf-Stable Low FODMAP?
Description
A medium-heat, shelf-stable savory spread offering a smooth, creamy texture with occasional small chunks; commonly used as a chip dip, nacho topping, or sauce for tacos and burritos. Reviewers note convenient jarred storage, consistent flavor and ease of use, while some mention variation in heat and thickness between batches.
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Description
A medium-heat, shelf-stable savory spread offering a smooth, creamy texture with occasional small chunks; commonly used as a chip dip, nacho topping, or sauce for tacos and burritos. Reviewers note convenient jarred storage, consistent flavor and ease of use, while some mention variation in heat and thickness between batches.
Ingredients
Water, Skim Milk, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Vegetable Oil (Corn, Sunflower and/or Canola Oil), Modified Corn Starch, Diced Tomatoes In Tomato Juice, Jalapeno Peppers, Chile Peppers, Red Bell Peppers, Maltodextrin (Made From Corn), and 2% or Less of the Following: Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors (Including Natural Cheddar Flavor), Sodium Hexametaphosphate, Monosodium Glutamate, DATEM, Sodium Phosphate, Spice, and Artificial Color (Yellow 5, Yellow 6).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Celiac has no issues
Though the alternative 'Queso Blanco' cheese dip DOES contain gluten and causes me to become very ill, I have never had an issue with this, the 'Con Queso' dip and it is in fact one of my pantry staples.
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