Is Canyon Bakehouse Shelf Stable Gluten Free English Muffins, 12 Ounce Low FODMAP?
Description
Canyon Bakehouse Shelf Stable Gluten Free English Muffins 12 ounce are highly regarded by consumers who appreciate their gluten-free nature. These muffins are commonly used as a base for sandwiches. Unfortunately, no additional product details were provided. However, it is clear that people enjoy the taste and quality of these gluten-free English muffins.
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Description
Canyon Bakehouse Shelf Stable Gluten Free English Muffins 12 ounce are highly regarded by consumers who appreciate their gluten-free nature. These muffins are commonly used as a base for sandwiches. Unfortunately, no additional product details were provided. However, it is clear that people enjoy the taste and quality of these gluten-free English muffins.
Ingredients
Water, Brown Rice Flour, Tapioca Flour, Potato Starch, Sunflower Seeds, Brown Rice Meal, Honey, Cane Sugar, Egg Whites, Non-GMO Expeller Pressed Canola Oil, Whole Grain Sorghum Flour, Whole Grain Millet, Xanthan Gum, Molasses, Yeast, Cultured Brown Rice Flour, Whole Grain Teff, Sea Salt, Whole Grain Quinoa, Whole Grain Amaranth, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Flour, Mono Calcium Phosphate), Eggs, Vinegar (Organic Cane Sugar, Vinegar), Whole Grain Buckwheat Flour, Enzymes.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
My favorite gf bread
I cut each one into 3 slices and toast for breakfast or lunch. I eat 2/3 of a muffin at a time.