Is Canyon Bakehouse Gluten Free Hawaiian Sweet Whole Grain Bread Low FODMAP?
Description
Canyon Bakehouse Gluten Free Hawaiian Sweet Whole Grain Bread has mixed reviews. Some people really enjoy the flavor while others feel the bread is a bit tasteless. A few people also think it is expensive and has a chewy consistency. However, on the plus side, people also say the bread is good for low carb diets. As a nutritionist, I believe that Canyon Bakehouse Gluten Free Hawaiian Sweet Whole Grain Bread is a healthy option for those on a gluten free diet. The bread is high in fiber and has 14 servings per loaf. It is also a good source of whole grains.
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Description
Canyon Bakehouse Gluten Free Hawaiian Sweet Whole Grain Bread has mixed reviews. Some people really enjoy the flavor while others feel the bread is a bit tasteless. A few people also think it is expensive and has a chewy consistency. However, on the plus side, people also say the bread is good for low carb diets. As a nutritionist, I believe that Canyon Bakehouse Gluten Free Hawaiian Sweet Whole Grain Bread is a healthy option for those on a gluten free diet. The bread is high in fiber and has 14 servings per loaf. It is also a good source of whole grains.
Ingredients
WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, CANE SUGAR, WHOLE GRAIN SORGHUM FLOUR, EXPELLER PRESSED CANOLA OIL, CULTURED BROWN RICE FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POTATO STARCH, XANTHAN GUM, EGG WHITES, EGGS, YEAST, SEA SALT, ORGANIC CANE SUGAR VINEGAR, NATURAL FLAVOR, ENZYMES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Favorite Bread!
This bread is slightly sweet and has a darker crust. I prefer to toast it. My favorite thing is to butter it and sprinkle with salt. Yummy.
Tough bread
Typical tough gluten-free bread. Only edible when lightly toasted. Doesn't make good cold sandwich. Certainly doesn't earn the name Hawaiian bread.
Delicious
The slices are small but just the right thickness for a good sandwich. I'm glad I found another brand that tastes good but it is pricey.
Delicious
The bread is very expensive and not very big, the slices are about the size of the palm of my hand. However the taste was great and it wasn't very dry or crumblely.
Perfect
I love how thinly sliced this bread is…makes it easier to enjoy!