Is Pb2 Plant based Powdered Peanut Butter in a Jar- 6.5 Oz - shelf stable Low FODMAP?
Description
Powdered spread in a shelf-stable jar delivers a roasted, mildly sweet flavor and a powdery-to-creamy texture when reconstituted. Common uses include blending into smoothies, stirring into baking batters, or spreading after mixing. Customer reviews praise flavor, convenience, and versatility; occasional comments mention minor clumping and variability in creaminess after mixing.
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Description
Powdered spread in a shelf-stable jar delivers a roasted, mildly sweet flavor and a powdery-to-creamy texture when reconstituted. Common uses include blending into smoothies, stirring into baking batters, or spreading after mixing. Customer reviews praise flavor, convenience, and versatility; occasional comments mention minor clumping and variability in creaminess after mixing.
Ingredients
Bell Plantation PB2 Powdered Peanut Butter 6.5 oz. (184 g) Supplement Facts Serving Size: 2 tbsp. (12 g) Servings Per Container: 15 Â Amount Per Serving %DV Calories 45 Â Â Calories from Fat 13 Total Fat 1.5 g 2% Â Â Â Saturated Fat 0 g 0% Â Â Trans Fat <0.01 g Cholesterol <0.01 mg 0% Sodium 94 mg 4% Total Carbohydrates 5 g 2% Â Â Â Fiber 2 g 8% Â Â Sugars 1 g Protein 5 g Vitamin A <1% Vitamin C 0% Calcium <1% Iron 0% *Daily Value Not Established. â Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs. Other Ingredients: Roasted Peanuts, Sugar and Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
PB2 Powdered Peanut Butter
Easy to mix up just what you need. 60 cal and 1.5 g of fat
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