No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Tostitos Medium Queso Blanco Dip, 15 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Tostitos Medium Queso Blanco Dip is a delicious dip that is perfect for making nachos or enjoying as a quick snack. It pairs perfectly with Tostitos tortilla chips. This 15 oz jar of queso blanco dip is a convenient size for sharing or indulging on your own. It offers a creamy and flavorful experience that is loved by many. People appreciate its quality and taste. Overall, Tostitos Medium Queso Blanco Dip is a fantastic choice for those looking for a tasty and easy-to-enjoy dip.

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Ingredients

Water, Jalapeno Peppers, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola, Sunflower Oil, Modified Corn Starch, Red Bell Peppers, Maltodextrin (Made From Corn And Potato), Less Than 2% Of The Following: Salt, Yeast Extract, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Natural And Artificial Flavors, Monosodium Glutamate, Buttermilk, Citric Acid, Disodium Inosinate, Disodium Guanylate, Onion Powder, Acetic Acid, Milk Protein Concentrate, Sodium Hexametaphosphate, Datem, Sugar And Sodium Phosphate, Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Where to buy

Tostitos Medium Queso Blanco Dip, 15 Oz. is available at 17 retailers

AlbertsonsVonsJewel-OscoKrogerSafewayShopRiteTargetWalmartGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sThe Fresh GrocerIGAAmazon

About this product

Dip · Spreadable

Flavor
SavorySaltySpicy
Texture
CreamyOily
Commonly used for
DippingSnackingTopping
Low FODMAP? Tostitos Medium Queso Blanco Dip, 15 Oz. | Spoonful