Is Tostitos, Bite Size, Tortilla Chips Low FODMAP?
Description
Bite size tortilla chips offer a crisp, crunchy texture and mild savory flavor, commonly used for dipping, snacking, and topping salads. Reviewers note sturdy pieces that hold up to thick dips and consistent sizing, praising portability; some report occasional breakage and mixed satisfaction with bag reseal convenience, packaging and shipping.
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Description
Bite size tortilla chips offer a crisp, crunchy texture and mild savory flavor, commonly used for dipping, snacking, and topping salads. Reviewers note sturdy pieces that hold up to thick dips and consistent sizing, praising portability; some report occasional breakage and mixed satisfaction with bag reseal convenience, packaging and shipping.
Ingredients
Corn, Vegetable Oil (Corn, Canola and/or Sunflower Oil), and Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Love these
Love Tostitos, and especially love this size! Quick and easy to dip and eat!
