Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Enjoy Life Dark Chocolate Dairy Free Vegan Chocolate Chips - 9oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

The Enjoy Life dark chocolate chips are perfect for those who are looking for a dairy-free and vegan option. Made with only two ingredients, these chips are perfect for baking or for making snacks. The chips are gluten-free and wheat-free, and are made in a dedicated nut-free and gluten-free facility.

Ingredients

UNSWEETENED CHOCOLATE, CANE SUGAR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(4 reviews)

Good chocolate

I actually snack on them as well as bake with them. They are that good

gregorenoApr 9, 2024

Awesome

This chocolate was the first chocolate I’ve ever had in life. It is tasty!

savory
cadderson
caddersonMay 23, 2023

Chocolate chips

Absolutely love them. Perfect for the Sweet tooth in me. 5 stars

DogMommyJan 22, 2022

Great allergy-friendly chips

These are great- just note that they are dark chocolate

savorypantry staple
deepa
deepaJun 29, 2021