Is GoMacro Double Chocolate + Peanut Butter Chips MacroBar® Low FODMAP?
Description
GOMACRO Organic Smooth Sanctuary Double Chocolate Peanut Butter Bar is a tasty and nutritious snack option for people on the go. Made with organic ingredients like peanut butter, vegan chocolate, and peanut butter chips, this bar is great if you want something that tastes like a chocolate bar but isn't. It is also gluten free, soy free, and kosher. While some people may find the bars to be pricey, the quality ingredients make this bar a good value for the price.
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Description
GOMACRO Organic Smooth Sanctuary Double Chocolate Peanut Butter Bar is a tasty and nutritious snack option for people on the go. Made with organic ingredients like peanut butter, vegan chocolate, and peanut butter chips, this bar is great if you want something that tastes like a chocolate bar but isn't. It is also gluten free, soy free, and kosher. While some people may find the bars to be pricey, the quality ingredients make this bar a good value for the price.
Ingredients
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Peanut Butter Chips (Organic Peanut Flour, Organic Cocoa Butter, Organic Coconut Sugar, Salt), Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Cocoa Powder, Organic Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Coconut Sugar, Organic Natural Flavor, Organic Sunflower Oil, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Good
Taste good! I don’t seem to have any problems with digesting. They don’t bother my IBS! Low fodmap friendly symbol on the back of the wrapper.
LowFODMAP???
Not sure. No low FODMAP icon on wrapper the way there is on the sunflower butter & chocolate bars. Tastes good though.