Is GoMacro Oatmeal Chocolate Chip MacroBar® Low FODMAP?
Description
Firm, chewy bar with a gently sweet, toasted-cereal flavor and intermittent dense sweet pockets. Often eaten as a grab-and-go breakfast substitute or between-meal snack, users report dependable portability and satisfying chew; common review notes include occasional crumbliness, variable moisture levels, and mixed opinions on sweetness and value, packaging durability concerns.
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Description
Firm, chewy bar with a gently sweet, toasted-cereal flavor and intermittent dense sweet pockets. Often eaten as a grab-and-go breakfast substitute or between-meal snack, users report dependable portability and satisfying chew; common review notes include occasional crumbliness, variable moisture levels, and mixed opinions on sweetness and value, packaging durability concerns.
Ingredients
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Gluten-Free Rolled Oats, Organic Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Crispy Brown Rice (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Maple Sugar, Organic Natural Flavor, Organic Puffed Brown Rice, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Be careful
This flavor hurt my stomach. :( I can eat the peanut butter choc chip and have no problems